Happy Thanksgiving! With that said, it's hard to NOT eat healthy on such a holiday. I didn't do too awful bad, but I could have done better. I have yet to exercise, but I'm still under the influence of Bronchitis. I'm almost afraid to over-exert myself until I'm 100% better.
I will do better!
Johns Weight Loss Blog
A log of everyday feelings and achievements as I progress through my weight loss endeavor from November 23, 2010 to November 23, 2011. I'm tired of always being sick, disgusting, and unappealing. The grass can and will be greener!!!
Thursday, November 25, 2010
Wednesday, November 24, 2010
Well, I completely forgot to post on Wednesday. I didn't eat well, and I didn't exercise. I also didn't drink very much water. I'm recovering quite well from Bronchitis and am finally able to sleep at night without coughing up a storm.
I will do better.
I will do better.
Tuesday, November 23, 2010
Tuesday, November 23, 2010
I've gotta make this brief. Lappy is about to die, and I don't have the power cord with me.
Today has been pretty crappy so far. I found out yesterday I have a severe case of Bronchitis, and I'm on a boat-load of antibiotics. I also received one of those cocktail shots. At-any-rate, I find myself wide awake at 3:52 a.m. The cough syrup supposedly had Codeine in it, but I'm either immune to the "drowsiness" side-affect it usually causes everyone else or whatever was in that cocktail shot from 10:30 yesterday morning still hasn't worn off.
At-any-rate, I'll likely not even sleep today. I took off sick yesterday, and will not be able to do the same today. That's ok though, I reckon; as I won't be able to sleep anyway.
SO...what I've done so far... I have reorganized some things in my sleeping area and have cleaned the bathroom. I also hung up some shirts. And, I organized all my pills for the week. Being wired has it's advantages!
There will be another post today (near the end of the day) since this one is so dang-blamed early in the morning! Look forward to typing my later this afternoon/tonight.
God Bless!
Today has been pretty crappy so far. I found out yesterday I have a severe case of Bronchitis, and I'm on a boat-load of antibiotics. I also received one of those cocktail shots. At-any-rate, I find myself wide awake at 3:52 a.m. The cough syrup supposedly had Codeine in it, but I'm either immune to the "drowsiness" side-affect it usually causes everyone else or whatever was in that cocktail shot from 10:30 yesterday morning still hasn't worn off.
At-any-rate, I'll likely not even sleep today. I took off sick yesterday, and will not be able to do the same today. That's ok though, I reckon; as I won't be able to sleep anyway.
SO...what I've done so far... I have reorganized some things in my sleeping area and have cleaned the bathroom. I also hung up some shirts. And, I organized all my pills for the week. Being wired has it's advantages!
There will be another post today (near the end of the day) since this one is so dang-blamed early in the morning! Look forward to typing my later this afternoon/tonight.
God Bless!
It's That Time Again
It's that time again...the time when I resort to methods of weight loss that I know can work. Keeping a written log such as this one will help me to keep track of how I am doing and what it is that's making things work...or not work.
My plan is to focus on keeping a daily update for the next year (from Nov 23, 2010 to Nov 23, 2011). I'll likely slip a day or two here and there, but I hopefully will remember to make that day or two up.
At-any-rate, I'll conclude this blog post for tonight. Here's to trying to make a difference again!!!
My plan is to focus on keeping a daily update for the next year (from Nov 23, 2010 to Nov 23, 2011). I'll likely slip a day or two here and there, but I hopefully will remember to make that day or two up.
At-any-rate, I'll conclude this blog post for tonight. Here's to trying to make a difference again!!!
Tuesday, March 23, 2010
March 3 - 23, 2010
Short and to the point. March 18-22 I drank plenty of water, concentrated on not eating too much, and stuck to eating as much low-fat stuff as possible. Over the course of those 5 days I lost 4.5 lbs.
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