I woke up at 8:00 a.m. this morning after having gone to bed at 4:45 p.m. the night before. If you read my previous post you will already know all of this. So, I won’t go into details on that.
So far all I’ve had to eat / drink is a glass of skim milk. I’m not very hungry as I’m still feeling sick from whatever this is that I have. I think I’m going to take a Ryneze and possibly go back to bed later. Doubt I will do any treadmill walking today. I don’t know if that could adversely affect me or not… I need to walk, but I don’t want it to prolong this cold / sinus problem. Maybe by this afternoon I will feel good enough to try walking. I may split it up and do 50 calories now…(maybe)…and 50 calories later.
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