Day #3

This morning has been considerably rougher than any other day so far. I have no headache, however I have been craving food....BAD FOOD...GREASY FOOD... I was able to stop thinking about it by working. And even mentioning it here doesn't really make me crave it. Hopefully down the road I will eventually just break the addiction and stop craving food; that is until my body actually does need what the craving is driving me to eat.

It's almost 11 a.m. now, and I could eat a herd of cattle. I'm so incredibly sleepy too. I could literally fall right to sleep if I had a bed. I attribute this to my lack of caffeine.

For lunch today I had a grilled chicken foot long sub on italian herb and cheese bread (add mayo) but without cheese. It was GOOOOOOD. Could have eaten more though. Will have to train myself to only eat an appropriate amount. Can't wait to eat tonight though... Dang you brain for making me want to eat all the time. If anybody tells you overeating isn't an addiction, then THEY ARE WRONG. I've had this addiction for 20+ years now, and it's gotta stop. The extremely bad part is that it's not like cigarettes...you can't just stop eating (like you can stop smoking). You still have to have food to live (unlike cigarettes).

The pain in my head has returned... If you're a parent, please please please don't make your kid(s) finish their plate. I was taught to clean my plate...and I did. Instead of going outside and playing I was making sure to eat EVERYTHING that was on my plate. Give them Flintstone vitamins if they don't eat all their food.

Okay, I'm done jabbering today. Ugh, still got exercise to look forward too... Blaaaah.