I am experiencing more desire to eat things I shouldn’t be eating…and at bad times (such as right before bed). Perhaps it’s my mind trying to trick me into going back into the wrong direction. *sigh* I’m guessing that if I continue to get enough fluids it will be far easier to control the hunger. Therefore, I’ll attribute the hunger to not getting enough water…as I have slacked off the past few days. We’ll see how that goes.
I’ve been coming to realize that I am a little bit more active and willing to get up and do something. Perhaps it’s my metabolism catching up to me. There again though it could just be that I don’t feel as bad as I used to. Still not exercising regularly though…but at least at this point the weight is coming off.
Originally, my goal was to lose down to 220 lbs. However, I’ve decided to put in a couple of milestones along the way. Perhaps by the time I reach milestone 3 (at least) I will have developed over the course of a year or 2 some better eating habits and exercising routines. And, then of course the final milestone. I feel very confident still.
Milestone 1 = 70 lbs lost = 300 lbs
Milestone 2 = 120 lbs lost = 250 lbs
Milestone 3 = 150 lbs lost = 220 lbs
Final Milestone = 170 lbs lost = 200 lbs
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