Sorry about all the extra posts you’re getting in your email today. I’m still doing pretty good on my eating. However, I’m still not getting the amount of water I should be. I’m not getting enough sleep to allow for me to get up at 5 a.m. and walk either. My attitude is slightly drifting back to the “dark side”, but I’m going to contribute that to the lack of exercise.
On a brighter note though, I did find out that I lost another .4 lbs. In .4 MORE lbs I will be at a total weight loss of 21 lbs. It seems the weight loss has come to another plateau, but that too can be contributed to the lack of exercise. But, it’s STILL WEIGHT LOSS!!!!
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